NikiAmata y'amata?

Ifu y'amatani igihingwa cyitiriwe imitsi yera kumababi yacyo manini.

Kimwe mu bintu bikora mu ifu y’amata yitwa silymarin ikurwa mu mbuto z’igihingwa. Silymarin bemeza ko ifite antioxydeant.

Ifu y'amata igurishwa nka anumunwa capsule, tablet hamwe nibisohoka . Abantu bakoresha cyane inyongera kugirango bavure indwara zumwijima.

Abantu rimwe na rimwe barya uruti n'amababi y'amata ya salade muri salade. Nta yandi masoko y'ibiryo y'iki cyatsi.

NikiAmata y'amataByakoreshejwe Kuri?

Abantu basanzwe bakoresha ifu yamata kubibazo byumwijima na gallbladder. Abahanga bemeza ko silymarin aricyo kintu cyibanze gikora ibyatsi. Silymarin ni antioxydants ikurwa mu mbuto zamata. Ntibyumvikana inyungu, niba zihari, zishobora kugira mumubiri, ariko rimwe na rimwe zikoreshwa nk'ubuvuzi busanzwe kubintu birimocirrhose, jaundice, hepatite, n'indwara ya gallbladder.

• Diyabete.Ifu yamata irashobora kugabanya isukari yamaraso kubantu barwaye diyabete yo mu bwoko bwa 2, ariko harakenewe ubushakashatsi bwinshi kugirango hemezwe akamaro kayo.
• Indigestion (dyspepsia).Ifu y'amata, ifatanije nibindi byongeweho, irashobora kunoza ibimenyetso byo kutarya.
• Indwara y'umwijima.Ubushakashatsi ku ngaruka ziterwa n'amata ku ndwara y'umwijima, nka cirrhose na hepatite C, byagaragaje ibisubizo bivanze.